A desperate try for a treatment for Eczema….

So a lot of my postings are about topics I have needed to research for myself or family and friends – or about something I saw that interested me while perusing the news or staring at the television.  In any case, I always have a personal interest in what I research and write about.

Today’s topic is eczema – also known as “the itch that rashes”.  This is in direct opposition to other kinds of itchy skin like contact dermatitis – where your skin comes into contact with something irritating or that you are allergic to.

Eczema happens like this – you get an itchy spot on your skin, with no reason in sight.  The itch becomes severe enough that it disrupts your day and can even wake you up at night (very disturbing for a mother of three since I need all the sleep I can get).  Then after a few days – you have scratched so much that a rash can develop – and if you keep scratching – you can get claw marks in your skin – which can actually get infected.

Keeping with the personal interest thing – A month or so ago – I had an attack of extreme itchiness on my shoulders – spreading down my arms.  I have had eczema in the past – unusually on my forehead and on the tops of my shoulders but this was actually worse.  It also started happening on my scalp.

No one really knows what causes eczema – it is most likely an immune reaction to “something”.  That “something” can be cold weather, hot weather, humid weather, dry weather, stress, sleeping, being awake, sunlight, darkness, genetics, clothing, not wearing clothes, water, dry skin, oily skin, clean skin, dirty skin…you get the picture.

I think mine is actually triggered by stress.  OK – more stress than usual.  I had my first noticeable attack while I was pregnant with twins….then when I was pregnant with the third kid in 13 months. This time – it was a financial, work and family crisis (as work and money often lead to a family crisis).

In any case – the itch became bad enough that I was wakened at night and it was starting to make me cry out of desperation.  I was slathering on over-the-counter hydrocortisone cream mixed with “Caladryl” lotion – which incidentally smells like aftershave – SEVERAL times a day and during the night.  Frankly – it wasn’t working that great.

I happened to have a doctor’s appointment scheduled for another reason and told him about it – at which time he gave me a prescription for triamcinolone – a stronger steroid cream.  It worked a little better but not great – my number of uses daily went down by about half (even though the doctor said twice a day – I was at more like 6).

A few days later, I called my sister to complain (bitch) about a family member who had caused me a great deal of stress (contributing to the problem).  In the conversation, I told her about the eczema and she launched into a natural health discussion about coconut oil and essential oils.

My sister actually has a Master’s degree in Fine Arts – but through a massive number of random and odd illnesses has needed to use natural medicine.  In short – she has become a near expert on a lot of natural remedies – she is very “crunchy” as she likes to say – referring to granola.  Also she is a medical anomaly – and ends up with conditions that doctor’s refuse to recognize – so she often solves them on her own with natural treatments.

Her husband is a chef – who has developed an allergy to raw chicken protein and seafood – great thing for a chef, right?  Anyway he takes Benadryl (a lot), has used every cream on the market – and still breaks out in a rash – sometimes with no apparent cause because the allergy has triggered a whole bunch of other problems.  She has been using a combination of coconut oil and several essential oils for topical treatment on him.  She uses a massively expensive brand but I went the cheaper route – and ordered them from Amazon…

Oddly – another friend of mine called and during the conversation, she mentioned using coconut oil for her husband’s itchy skin – said it was working great.

Here is the “recipe” for the treatment my sister recommended:

• Coconut oil – can be purchased at grocery store or from healthfood store.  Coconut oil has some anti-inflammatory activity – may have some anti-infective activity – and helps to keep the moisture in your skin. Also coconut oil smells better than lard...I used about 2 ounces – enough to fill up a small plastic jar. 

Two or more of the following essential oils ( few drops each):

• Rosemary – increases blood supply to the skin – the smell is either pleasant or stinky – depending on whether you like rosemary or not, used in European folk medicine for eczema – also has antioxidant, antiseptic and antispasmodic properties.
• Lavender – has anti-inflammatory and anti-infective properties, also most varieties smell pretty decent - used for centuries for tons of stuff (insomnia, nervousness, fatigue, headaches, nausea, gas, skin infections, burns, eczema, psoriasis…etc)
• Peppermint – also has anti-inflammatory and anti-infective properties – smells just like you think it should, has been used for all kinds of GI complaints, headaches, stress….I tried the tea for morning sickness when pregnant with the twins but I puked it up – I might possibly have tried smoking it but it didn’t help (don’t do either).
• Sandalwood – has anti-inflammatory and anti-infective properties – I was excited about this one because being kind of a hippie kid, I really like the smell of sandalwood, only to remember that not all varieties smell the same – oh well
• Frankincense (yes that one) – supposedly encourages calmness, serenity and relaxation which would indicate anti-inflammatory activity - no comment on the smell since by this time I had a whole bunch of crap in the mix, but I do seem to recall that I didn’t like Frankincense incense (haha) perhaps partly because it was either gold or black – used for burns, rashes, cuts etc – and in anti-aging treatments
• Myrrh (yes that one) - has anti-inflammatory and anti-infective properties – again no comment on the smell– has been used a lot for mouth sores and irritation – sores, ulcers, gingivitis, strep throat, stinky breath….
• Tea tree oil – actually my sister did not recommend this one – but it is a favorite of mine – I have used it for all kinds of skin ailments, rashes, bug bites, acne, seborrheic dermatitis – and hear that it helps prevent lice – most people think it stinks but I don’t, though I can understand why they do - my husband hates it but I usually don't listen to him anyway

I didn’t follow her recommendation exactly (I usually don't follow anyone's instructions exactly - or at all....) – I used a little of all of them - So by this time – I had a pretty goopy mess which actually kind of stank – and I had two bottles of essential oil left – orange oil and lemongrass.

• Orange oil – is a natural insecticide – but CAN NOT be put directly on plants because it will kill them immediately (I know this because I did it) – should not be applied to skin full strength or consumed like that…..but it smells good
• Lemongrass – normally I hate lemongrass as it is present in a lot of Asian food and I think it tastes like citronella – actually that is where citronella comes from and every time I eat something with lemongrass, I think I am eating an anti-mosquito candle – this bottle smelled good though

So because they smelled good – I added a few drops anyway.  Didn’t help the smell.

I mixed it all up – and put this oily, stinky stuff on my shoulders and arms.  

On a side note – notice that 3 out of 6 oils that she recommended are of the mint family (rosemary, lavender and peppermint).  

Wow –it is really greasy – but it kept the itch at bay for at least 12 hours.  Problem is, I don’t know which ingredients helped. I did end up having to store it in the fridge and hack off a little piece each time I use it.

The point is – though I would say that something in there is working for me, I would not recommend this particular experiment – really you should always try one ingredient at a time – but I was desperate and this worked so I will keep on doing it – and my shoulders are really smooth.  Probably won’t rub it on my whole body though….

AND remember I did NOT tell you to do this – my advice really is – listen to the advice you get from odd places and then check it out for yourself…..

Treating Hepatitis Naturally – (and other liver damage)

Hepatitis is an inflammation of the liver – usually caused by a viral infection. Symptoms include – lethargy and fatigue, abdominal pain and/or tenderness, abdominal swelling, jaundice (yellowing of the skin) and elevated liver enzymes.

Common types are Hepatitis A – an acute condition – which is spread through contamination of the food supply such as raw oysters or contact with an infected patient. Hepatitis B – an acute or chronic condition – spread through IV or sexual contact. Some people infected with “Hep B” may never know they have been infected but become carriers. Hepatitis C is a generally a chronic viral infection of the liver though there may be a mild acute illness which generally passes unnoticed. People with “Hep C” may not notice that they are infected for months or even years after the initial infection meanwhile liver damage has continued to progress. There are other types of Hepatitis (D, E, and Non A-Non B) which are not common in North America but are generally similar to A, B, or C.

Medical Treatment of Hepatitis A is generally not necessary. The patient will be very ill for several weeks and may require the same type of care that a person with the flu would require but this will usually be accomplished by bed rest at home. If a person has been exposed to Hepatitis A, an intramuscular injection of Gamma Globulin may be given to help prevent infection.
Traditional medical treatment of acute Hepatitis B generally will be the same as Hepatitis A. Chronic infection of Hepatitis B may develop and will be treated similarly to Hepatitis C listed below though the antiviral portion may be different. An exposure to Hepatitis B may be treated with Hepatitis B Immune Globulin, but must be given within 24 hours of exposure. A vaccine against Hepatitis B is widely available and required for children in most areas.

Traditional medical treatment of Hepatitis C will generally take months or years and includes a strong antiviral medications such as Ribavirin along with an immune activator such as injections of Alpha Interferon (Intron-A or Pegintron) administered 3 times weekly. Interferon treatment is particularly unpleasant as it induces a flu-like state for 24 to 36 hours after the injection meaning that the patient will feel like they have a severe case of the flu for at least 3 days each week. It also may cause hair loss, chronic fatigue, insomnia, headache, joint and muscle aches, depression and extreme loss of appetite leading to significant weight loss. Most interferon users will have to supplement their diet with Ensure or other nutritional beverages because they cannot force themselves to eat and lose weight and muscle mass. In short, traditional treatment is extremely unpleasant and not entirely effective. Traditional treatment is very expensive and many insurance policies will not cover or only provide partial coverage leaving the patient unable to pay the balance. Other patients simply cannot tolerate the side effects and will choose to go untreated. Untreated Hepatitis C can progress to cirrhosis, fatty liver, liver failure and death. Untreated Hepatitis C patients also have a much higher incidence of development of Liver Cancer which is quite often fatal.

There is an alternative to traditional treatment which works very well for Acute and Chronic Hepatitis including “Hep C” and chronic liver damage caused by other conditions such as excessive alcohol consumption or liver damage caused by drugs of various types and other previous liver infections such as acute hepatitis (Hep A or Hep B).

THERE IS ANOTHER WAY
The alternative treatment involves a daily dose of natural supplements including herbs and amino acids which are protective and healing to the liver and dietary restrictions some of which may be temporary. Many patients find that the natural treatment will return their liver enzymes to normal or near normal levels even without traditional medical treatment. In essence – they will be cured, where traditional treatment failed. There are few, if any side effects to these therapies. One thing is certain however, a traditional physician – an MD treating liver conditions will most likely NOT sanction this therapy and the patient is on his own for research and treatment. In addition, insurance will NOT cover the supplements but the results are worth the money – both in savings over traditional medical costs and increased quality and length of life allowing the patient to return to normal activities – including work.

I am an advocate of this method simply because I have seen it work. I have seen it work when interferon was too painful, when interferon was too expensive and when interferon did not work.

The supplements absolutely necessary are:

• Milk Thistle Extract (Silymarin) – 200-400mg three times daily aids in healing and rebuilding the liver – has been shown to cure liver cancer in rats
• Glutathione 500mg twice daily – liver protectant to avoid additional damage while repair is conducted
• N-Acetyl Cysteine (NAC) – precursor to glutathione – immune enhancer – eliminates free radicals, helps the body neutralize and eliminate heavy metals and other toxins by chelation – should be taken with Vitamin C
• Vitamin C – eliminates free radicals, aids in removal of chelated metals and toxins shown above
• L-Methionine 500mg twice daily – detoxifies liver – prevents breakdown of glutathione
• L-Cysteine 500mg twice daily – detoxifies liver – prevents breakdown of glutathione
• Coenzyme Q – 60mg daily – eliminates free radicals, enhances immune function and tissue oxygenation

Also helpful particularly in first weeks of treatment –

• Free Form Amino Acid Complex – supplies necessary protein in immediately usable components to take strain off the liver while repair is conducted
• Raw Liver Extract or Dessicated Liver – promotes liver function by providing liver tissue constituents through diet to help rebuild liver
• Essential Fatty Acids from sources such as Fish, Omega 3 type supplements, primrose oil, shark liver oil – combats inflammation of the liver and lowers serum cholesterol which can be damaging to liver
• Lecithin – protects liver and mobilizes fat – aiding in preventing fatty liver
• Multivitamin complex
• B Complex (do not take more than 100mg niacin – B3 daily) – essential for liver functioning
• Calcium and Magnesium – essential for blood clotting factors which may be depleted in liver disease
• Maitake, shiitake, reishi mushrooms – antiviral effect
• Green and Black teas may decrease bilirubin levels – lowering jaundice effect

other recommendations for initial treatment – particularly in first weeks of treatment

• Eat raw vegetable and fruit diet when possible
• Consume no alcohol, acetominophen or other medications/drugs that affect the liver 
• Avoid fats, sugar, highly processed foods, raw fish, raw shell fish, animal protein (especially red meats)
• Drink plenty of water
• Spend some time in the sun (helps eliminate yellow skin which is caused by excess bilirubin, a by product of the liver)

After the first weeks of treatment – the patient will likely feel significantly better and modifications can be made such as decreasing supplements to once daily and slowly adding other foods into diet.

There are no guarantees that this will work and the patient will likely have to be on some supplementation forever but I personally have seen this essentially cure patients who were severely debilitated by either the disease or the treatment or both. Several patients were given terminal prognoses and have basically cured themselves….

Treating the "Swine Flu" without Tamiflu

A few months ago, pharmacies couldn't give Tamiflu (oseltamivir) away. Pharmacies who had stockpiled for the regular flu season found that the 2008-2009 seasonal influenza virus was immune and consequently nobody was prescribing it. Now all the sudden there is a huge worldwide demand for Tamiflu and the related antiviral Relenza (zanamavir) due to the recent "Swine Flu" outbreak.

The "Swine Flu" is actually a virus that has genetic components of avian flu, at least two types of swine flu - from both Europe and Asia, and from the regular Influenza A. It has infected thousands worldwide and continues to spread. The media and governmental sources from many nations are currently giving numbers reports that conflict with anecdotal reports received from people in affected areas so the real numbers are actually unknown by the general public. Is it a pandemic? Many theories abound - from they aren't telling us enough to they are overblowing the whole problem.

Reportedly, this virus is sensitive to both Tamiflu and Relenza causing doctor's offices to experience a flood of inquiries for prescriptions. The problem now is that most pharmacies have run out of Tamiflu and likely Relenza and they will most likely NOT be getting more until the situation has passed. All supplies from manufacturers and drug suppliers alike are being diverted to governmental agencies to stockpile for this "impending" pandemic. Pharmacies, drugstores, hospitals and physician's offices who order replacements - will NOT receive them as the drug is "unavailable" to the public. So, if you don't have yours yet - you probably won't be able to get it.

So, what to do? What if you actually need it? There are some natural therapies which have been shown to have antiviral activity and that many people "swear by". Perhaps not as immediately effective as traditional medicine when taken after an infection but these herbal supplements can be taken upon exposure. With Tamiflu, you have to wait until you know you are sick. All of these supplements should be available at your local healthfood or vitamin store. Some can even be found at large discount stores such as Target and Walmart - though I personally plan to avoid places like that if an epidemic actually occurs.

• Elderberry extract, also known as Sambucol - contains a component called antivirin which reportedly blocks the virus from entering cells and has been proven effective in flu outbreaks
• Oreganol/Oil of Oregano - has been shown to be a powerful antiviral and effective against the "bird flu"
• Ginger - reportedly contains over a dozen antiviral components and shows antinflammatory and may help to reduce fever
• Garlic - has many sulfur compounds which have shown to be antiviral, antifungal and antibiotic
• Shiitake mushroom - long known for infection prevention in Asia, believed to boost natural interferon to inhibit viral activity

And - the old standby

• Vitamin C/Ascorbic Acid - long known for boosting the immune system, laboratory tests show high doses are useful for preventing viral infections

One interesting note - Echinacea and Goldenseal (which are usually recommended as "immune boosters" for the common cold) are NOT recommended for the swine flu because of the possibility of pushing the body's natural immune system response too fast resulting in an increased risk of hemorrhagic fever - which is believed to be a primary cause of death from the current "Swine Flu".
Obviously good hygeine is essential, hand washing, hand sanitization, avoiding crowded public places and taking general care of oneself. One should get plenty of rest, eat appropriately and stay hydrated to help ensure you are in good health if exposed to a virus.