The "Swine Flu" is actually a virus that has genetic components of avian flu, at least two types of swine flu - from both Europe and Asia, and from the regular Influenza A. It has infected thousands worldwide and continues to spread. The media and governmental sources from many nations are currently giving numbers reports that conflict with anecdotal reports received from people in affected areas so the real numbers are actually unknown by the general public. Is it a pandemic? Many theories abound - from they aren't telling us enough to they are overblowing the whole problem.
Reportedly, this virus is sensitive to both Tamiflu and Relenza causing doctor's offices to experience a flood of inquiries for prescriptions. The problem now is that most pharmacies have run out of Tamiflu and likely Relenza and they will most likely NOT be getting more until the situation has passed. All supplies from manufacturers and drug suppliers alike are being diverted to governmental agencies to stockpile for this "impending" pandemic. Pharmacies, drugstores, hospitals and physician's offices who order replacements - will NOT receive them as the drug is "unavailable" to the public. So, if you don't have yours yet - you probably won't be able to get it.
So, what to do? What if you actually need it? There are some natural therapies which have been shown to have antiviral activity and that many people "swear by". Perhaps not as immediately effective as traditional medicine when taken after an infection but these herbal supplements can be taken upon exposure. With Tamiflu, you have to wait until you know you are sick. All of these supplements should be available at your local healthfood or vitamin store. Some can even be found at large discount stores such as Target and Walmart - though I personally plan to avoid places like that if an epidemic actually occurs.
- Elderberry extract, also known as Sambucol - contains a component called antivirin which reportedly blocks the virus from entering cells and has been proven effective in flu outbreaks
- Oreganol/Oil of Oregano - has been shown to be a powerful antiviral and effective against the "bird flu"
- Ginger - reportedly contains over a dozen antiviral components and shows antinflammatory and may help to reduce fever
- Garlic - has many sulfur compounds which have shown to be antiviral, antifungal and antibiotic
- Shiitake mushroom - long known for infection prevention in Asia, believed to boost natural interferon to inhibit viral activity
- Vitamin C/Ascorbic Acid - long known for boosting the immune system, laboratory tests show high doses are useful for preventing viral infections
Obviously good hygeine is essential, hand washing, hand sanitization, avoiding crowded public places and taking general care of oneself. One should get plenty of rest, eat appropriately and stay hydrated to help ensure you are in good health if exposed to a virus.